Athens for Plant-Based Foodies: The Ultimate Vegan Guide
Athens is a vegan paradise! We found so many options, from dedicated vegan restaurants to amazing accidentally-vegan traditional Greek dishes, we never went hungry. I’m sharing my full experience—including our favourite sweet spots (hello, vegan crepes!) Read the guide and let me know your favourite spots in the comments!
Processed Foods: Navigating the Plant-Based Grocery Aisle
Discover how to make informed choices about processed plant-based foods. Learn tips for selecting nutritious options, even when you're in a hurry. Join me on a journey to a healthier, happier you.
But where do you get your protein?!
Protein is the building block of life, fuelling our bodies with strength and vitality. In this guide, I jump into the world of protein, exploring plant-based sources, debunking myths, and uncovering its vital role in our health. Whether you're a vegan seeking plant-powered options or simply curious about optimizing your protein intake, join me on a journey to unlock the secrets of this essential nutrient.
Sin City, Plant-Based Style: A Vegan Weekend in Las Vegas
Las Vegas might not be known for its vegan scene, but that didn't stop us from embarking on a delicious adventure that shattered all our preconceived notions. Forget buffets and celebrity chef steakhouses, the real stars of our trip were the hidden gems like Truth & Tonic and Saffron The Vegetarian Eatery.
Debunking Myths About Plant-Based Diets: Separating Fact from Fiction
Despite the growing popularity of plant-based diets, there are still a number of myths and misconceptions surrounding this way of eating. However, with proper planning and knowledge, a plant-based diet can easily provide all the necessary nutrients for optimal health.